I've just got into doing a bit of Yoga. I'm only really doing it get a bit of strength and flexibility back from when I was a dancer. I'm actually really enjoying doing it. The reason I'm posting about yoga on here is because I did a wrist and hand yoga session which I thought would be good for those who do a lot of intricate/repetitive things with their hands and wrists such as crafting, crochet, knitting et cetera. I came across this whilst doing a 30day free Yoga course which is Here . The session for the hands and wrists can be found Here . It's just a 15 minute session and most of it can be done sitting down. Charity Square Update A quick update on my charity squares. I've just finished my second square. It's the same pattern as the first crochet square I made, however this one uses back loop stitches only where as for the first one I used front loop stitches only. I also ran out of the green yarn I was using so I made a border with scrap gre...